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Nepal vs Philippines Footbal Live Stream | AFC Asian Cup Qualifier




Kathmandu : Nepali National football team will play against the Philippines in the first match of the AFC Asian Cup 2019 Qualifiers Tuesday at the Rizal Memorial Football Stadium in Manila.“Philippines is a strong team and has higher level than Nepal but if my boys play up to their potential, win against home team is possible,” said head coach Koji. Japanese coach also said that AFC Solidarity Cup winner Nepal will play for win to gather full three points.
Nepal are 1-3 behind in head-to-head against the hosts with the lone victory dating back to 1982 in the Kings Cup. Nepal have lost the last three encounters, all international friendlies from 2011 to 2014.
Nepal Squad : Bikesh Kathu, Kiran Kumar Limbu and Bishal Shrestha, Rohit Chand, Bishal Rai, Heman Gurung, Bikram Lama, Anjan Bista and Sujal Shrestha,Rabin Shrestha, Biraj Maharjan, Ananta Tamang, Aditya Chaudhari, Kamal Shrestha, Ranjit Dhimal and Jitendra Karki, Bimal Ghati Magar, Ranjan Bista, Bharat Khawas and Karna Limbu
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Nepal Vs Kenya Live Stream Detail Full Match Preview | ICC World Cricket League

Kathmandu : Nepali cricket team all set to play against Kenya in ICC World Cricket League matches in Kathmandu on 11 and 13 March. Nepal recently played three matches in New Delhi while Kenya played four matches in the western Indian city of Vadodara.

The ICC World Cricket League is the gateway to 2019 50-over World Cup qualifiers. Khadka retained his place despite currently recuperating from a abdominal surgery last month. Khadka also missed the team’s Noida tour in order to recover from the surgery.

Nepal captain Paras Khadka says his team is out to get maximum points in its remaining six matches of the championship, which gives each team 14 matches to play. "All 14 players in the squad are in good form. But god forbid if I do not make it, I am confident that the team will play well. That the game is taking place in Nepal is also a big advantage for us. As of now, I have a feeling that I can play." Khadka said.

Currently, Nepal are in the sixth place of the eight-team WCLC with six points from eight matches.while Kenya are fifth with eight points. The Netherlands lead the table with 16 points, followed by Papua New Guinea (12), Hong Kong (11) and Scotland (11). Namibia (two) and UAE (two) are seventh and eighth respectively in the eight-team competition. Nepal will play Hong Kong and the United Arab Emirates after Kenya fixtures with the team needing to record wins in all matches to have any chance of reaching the World Cup Qualifiers.

The live streaming of this match will be available on NTV plus.

The squads:

Nepal: Paras Khadka (captain), Dipendra Airee, Mahaboob Alam, Binod Bhandari, Aarif Sheikh, Sharad Vesawkar,Sunil Dhamala, Shakti Gauchan, Sompal Kami, Karan KC, Sandeep Lamichhane, Gyanendra Malla, Sagar Pun, Basant Regini.

Kenya: Rakep Patel (captain), Dhiren Gondaria, Irfan Karim, Karan Kaul, Pushpak Kerai Odhiambo, Nelson Odhiambo, Lucas Oluoch, Elijah Otieno, Rushabhvardhan Patel, Gurdeep Singh,, Shem Ngoche, Alex Obanda, Collins Obuya, Nehemiah
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Miss Nepal World - Ashmi Shrestha (PhotoShoot)

Ashmi Shrestha is the Miss Nepal World 2016. Bringing home , beautiful carved crown representing Nepalese Artistry and also the sub-title Miss Best Evening Gown 2016, Ashimee is reigning Miss Nepal World 2016 and would be representing Nepal in Miss World 2016.
 Previously , She is also the winner of the Classic diamond Competition .She is well-known model in the industry.Despite the country facing two unfortunate disaters, one nature-made (April-May) and the other man-made (Sep-Oct) Nepal is on course to send its top three National Winners.



Asmee Shrestha (also written as Asmi or Ashmi) was announced new Miss Nepal 2016. Miss Nepal is the National Beauty Pageant that has regularly been organized by Hidden Treasure. The 21st Miss Nepal event was organized in Hotel Del Annapurna on 8th April 2016 in which Asmi was crowned Miss Nepal 2016 by the former Miss Nepal 2015 Evana Manandhar. Total 19 contestants were selected for the final round in which Asmee was the number 11 contestant. The first runner-up title went to Roshni Khatri and Barsha Lekhi was the second runner up. Having bagged the Miss Nepal title, Asmee will now represent Nepal in Miss World 2016. Similarly, first runner up Roshni Khatri is eligible to participate in Miss Earth 2016 and second runner up Barsha Lekhi will represent Nepal in Miss International 2016. Along with Miss Nepal title, Asmee Shrestha also won Miss Best Evening Gown 2016, Miss Personality 2016 and Miss Photogenic 2016 while she was awarded with a scooter, NPR 1 Lakh cash and other gift hampers like smartphone and an air ticket. The top 5 contestants were asked the common question whether they supported quota reservation for women.
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Asmi Shrestha Shines in Best Designer competition of Miss World 2016

Asmi Shrestha flaunts spectacular design of Tenzin Tseten Bhutia for the Best Designer competition in Miss World 2016.
She later shared her excitement about the designer dress on Miss World Nepal Facebook page.
“Wearing the spectacular design of Tenzin Tseten Bhutia for Best Designer competition in Miss World. I loved the gasp I could hear from the audience as I revealed the mermaid gown underneath. I am honored to wear your design TTB in an international platform. Everybody adored it. This one is for you love. If you want to, you know you can take over the international fashion arena just like that. You have it all. ❤️ – Tenzin Tseten Bhutia”
Here’re few images of Asmi Shrestha seen in the designer dress Best Designer competition in Miss World 2016.



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Interview with Miss Nepal 2016 Asmee Shrestha

Asmi Shrestha won the title of Miss Nepal  2016 as she overcame other 18 contestants at the beauty pageant’s grand finale held in Kathmandu this evening.

The pageant was organised by The Hidden Treasure at the DurbarMarg-based hotel de l’Annapurna.

Evana Manandhar, Miss Nepal 2015, handed the crown to the new (21st) Miss Nepal Asmi Shrestha at thee grand finale.

Shrestha will represent Nepal in the Miss World Contest this year. Similarly, the first and second runners-up will represent Nepal in the Miss Earth and the Miss International respectively.

Roshani Khatri (first runner-up) was crowned with the title Miss Nepal Earth 2016  while Barsha Lekhi (second runner-up) bagged the Miss Nepal International 2016.

The top five finalists who made it to the last round were asked a common question by the jury. The contestants were required to write down the answer on a paper in a given time, which was later read out.

The question was: Do you agree with quota reservation for women? Is it good, bad and you do not have any reservation?

The contestants were asked to pick one option among three and justify the position with logical reasons.

This was the question which determined the winner as Shrestha’s short and sweet answer won the hearts of jury members.
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The 7 Myths of Hangover Cures Debunked

 All of those summer party invitations may often result in an abundance of libations, and even more so, the inevitable byproduct of those indulgences. The ‘morning after’ can mean pounding headaches, an insatiable appetite, and an uncontrollable thirst. To alleviate second-day remorse, we turn to the old wives tales of “curing” hangovers. If this sounds familiar to you, keep on reading to find out why these so called “cures” are just myths.
Hangover Cure


MYTH 1: DRINKING COFFEE


With the lack of energy and painful headaches, a cup of joe is not the answer! Sure, since caffeine is a stimulant, it will give you a jolt to combat early-morning fatigue. But, caffeine works as a diuretic just like alcohol, so that morning espresso will just dehydrate your body and may even intensify that headache. In addition, caffeine is a vasoconstrictor— it contracts blood vessels and reduces their size. This actually offsets the impact of alcohol by causing the blood vessel to swell instead, thus contributing to that persistent headache.
CURE: FALSE

MYTH 2: TAKING TYLENOL (ACETAMINOPHEN)

Tylenol (generically known as acetaminophen) is commonly used to treat minor headaches, reduce fever, and temporarily alleviate pain. However, when you ingest these pills, they can further damage your liver. Your liver is one of the largest organs in your body, and one of its vital functions is processing toxins for you. While the liver is busy metabolizing alcohol from the night (or morning) before, it breaks down acetaminophen differently to potentially produce harmful by-products. What this means is possible liver damage and cirrhosis.
CURE: FALSE

MYTH 3: HAIR OF THE DOG

This quirky expression originates from a Norwegian saying that indicates the best way to treat a hangover is to consume more of the substance (i.e., alcohol). Alcohol will initially lessen that grinding hangover, but as tempting as it may sound, will cause more dehydration. The hangover will ultimately come back to haunt you.
CURE: FALSE

 MYTH 4: EATING GREASY FOOD

Who doesn’t want an excuse to eat pizza and fries? Still, consuming a fatty meal the morning-after will divert the stomach from absorbing those essential recovery nutrients. Actually, a greasy start to the day might irate your used-and-abused stomach even more. So, instead of munching on that sizzling, evil burger after a night out, try munching on it before the night out to protect the stomach and prevent what could be the worst hangover of your life.
CURE: FALSE

MYTH 5: EXERCISING

You know the drill by now—feelings of exhaustion, persistent headaches and even nausea. If you feel like that in the morning, working out may not be the best way to rid the body of toxins. Alcohol is a diuretic, so it makes you urinate, and it will only cause the body to lose water easier, not necessarily the alcohol. An attempt at a major sweat session will only dehydrate the body even more. Hold off on being beautiful until you get your groove back.
CURE: FALSE

MYTH 6: SPORTS DRINK

Sports drinks such as Gatorade contain 3 essential components to combat that hangover: (1) electrolytes; (2) carbohydrates (3) water. Electrolytes include sodium, potassium, and chloride and are ingested to restore those that you lost on the dance floor. But, keep in mind that the human body can only absorb a maximum of about one quart of water per hour. So chugging the entire Gatorade bottle will result in the loss of most of its contents, especially that precious water containing the electrolytes.
CURE: SPORTS DRINK MAY GET THE JOB DONE IN A PINCH.

 MYTH 7: GLASS OF WATER BEFORE BED

It is no surprise that drinking water after a night on the town can help avert that dreadful morning headache. Why? Well, the tissues around your brain consist mostly of water, and dehydration will cause the tissues to shrink. This generates pressure in your head. But, the same explanation for Myth 6 applies here as well: your body can only absorb a certain amount of fluid before it all goes to waste. The water will help, but the more you drink, the more you waste. So, once your tired body reaches your bed, remember that glass of water shouldn’t be too full.
CURE: PREVENTION
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How to Treat Food Poisoning

Food poisoning occurs when you eat food contaminated with bacteria, parasites, viruses or other toxins. These contaminants can get into your food in many different ways. The most common causes of contamination are from infected food handlers who don't wash their hands or wear gloves properly and from kitchenware or service utensils that weren't cleaned properly. Food poisoning can also occur when foods haven't been refrigerated at cold enough temperatures or cooked at hot enough temperatures. If you have food poisoning, you will most likely begin to feel the symptoms two to six hours after eating the contaminated food. The most common symptoms are vomiting, diarrhea, abdominal cramps, nausea and headaches [source: Mayo Clinic].

Most food poisoning doesn't require medical attention. If you think you may have gotten sick from mushrooms or shellfish, immediately contact a doctor. Otherwise, you'll usually recover from the most common types of food poisoning within a few days. Knowing how to recognize the symptoms and take care of yourself will help you feel better faster. Here's what to do [source: NYTimes Health].
Most importantly, make sure you drink lots of water. Your goal is to keep your body hydrated and replace the fluids lost by vomiting and diarrhea. Slowly sip water or suck on ice chips if you're having trouble keeping things down.
You shouldn't consume caffeinated beverages or dairy products until you feel completely better. Upset stomachs are easily irritated by these products.
You may not have much of an appetite, but it's important to consume calories to keep your energy up. Once the vomiting has stopped, you can start drinking liquids other than water, like broth, clear soda or flavored water (such as Sprite or Propel) or an electrolyte beverage (such as Gatorade).
When you feel up to it, you can start eating bland, easily digestible foods, like soda crackers, dry toast, plain rice, bananas or applesauce.
Take a probiotic. These contain good bacteria that help your body digest food, and can treat the symptoms caused by harmful bacteria by restoring the balance in your gut.
You shouldn't take anti-diarrheal medications. Your body is trying to get rid of the contaminants in your system, and preventing it from purging could make your illness worse.
Last, but certainly not least, get plenty of rest to help your body recover.

If your symptoms don't improve or get worse after two days, if you notice blood in your vomit or bowel movements or if you have a temperature over 101.5 F (38.6 C), contact your doctor [source: NYTimes Health].
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